Inflammatory Conditions

Foods can have a profound effect on either increasing or preventing inflammation.

Common inflammatory conditions range from skin problems and arthritis to muscle aches and joint pain. Redness, heat and swelling are classic symptoms of an inflammatory response with common inflammatory conditions ranging from skin problems and arthritis to muscle aches and joint pain.

Biochemical inflammatory pathways in the body can be ‘switched on’ or ‘switched off’ by certain foods. Minimising inflammatory foods and maximising intake of anti inflammatory foods and supplements has been scientifically proven to help calm symptoms of inflammation and thus reduce many of it's asscoiated health problems.