Memory & Psychological Health

Food provides the raw materials for brain function, so it makes sense that mental wellbeing can be addressed through Nutrition.

For example, essential fats (such as Omega 3) are key in a child’s developing brain and specific nutrients are needed to manufacture brain chemicals. Nutrition can be successfully used to address help a variety of conditions from ADHD to depression and anxiety.

Nutritional intervention combined with support from a psychological therapist where relevant has proved a remarkably effective combination in addressing numerous mental health conditions.